Have you ever stopped to think about the difference between guarding your heart and defending it? These are two completely different feelings, with distinct meanings, yet they often get blurred together in today’s world. Let’s explore these concepts so you can find a healthy way to protect your heart while staying open to love and growth.
The Overlap Between Guarding and Defending
In today’s fast-paced world, many of us are so accustomed to being on the defensive that we’ve forgotten how to guard our hearts in a healthy way. Defensive guarding creates confusion, anxiety, and tension, leaving us unsure of what’s truly a threat and what simply needs our awareness.